Category : Internal Medicine

The Migraine Diet

Price: CAD6.14

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What's in your food, and how is it affecting your health?Have you ever stopped to consider the side-effects of the additives and preservatives listed on the food labels at your supermarket? Why are they there and what do they do? Could they be making you sick?After 20 years as a migraine sufferer finding no relief from prescriptive migraine medication, J Corne began to ask these questions and more.The ensuing research resulted in the creation of The Migraine Diet, Cut the Additives & Clear the Toxins, which proposes diet, specifically food additives & preservatives, as the overriding factor in triggering migraine for many sufferers today.The Migraine Diet presents information as pertains to the following:What's in our food? What's in your food??Commonly Cited" Migraine TriggersToxins & NeurotoxinsAdditivesAvoiding MSG (the hidden names of Monosodium Glutamate)GRASSulphites & NitritesCaffeineVitamin Supplements & MedicationFood Labels That MisleadSample Ingredient ListsAminesDetoxificationAlkaline & Acidic FoodsWhat?s Left To Eat?Foods In My Cupboard: Ingredient ListsThe Glycemic IndexOther Factors That May Trigger MigraineWhat Does It All Mean?Recipes"I see the complexity of migraine and the promise of current research in finding better migraine management solutions.I have experienced an increase in energy, improved sleep & sleep patterns, loss of body fat and consistently maintained lowered body weight for over four years (and counting) through diet, moderate exercise and a commitment to cutting additives and other toxins from my diet as outlined in The Migraine Diet.I invite you to do the same and wish health and success to all who read this book."

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