Category : DVDs

Mayo Clinic Wellness Solutions for Menopause

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DVD includes:\nAn informative 30-minute conversation with Mayo Clinic specialists\nA consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition\nAn instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation\nA 52-page stress-management workbook

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