Category : Categories'Is there truly a shortcut to fitness? Yes, and this is it! In these Pilates workouts, Ana Cab?n combines Pilates movements with resistance training for the most dynamic total body fat burning and toning program ever. DVD includes three 15-minute workouts for upper body, lower body and core that will improve core strength, agility and balance. The 2 lb. rubber-coated hand weights / Pilates rings will have you muscular, lean and tight in just 15 minutes a day. Intended for all skill levels. Ideal for travel. China. 'Other products from Gaiam.com, Inc
Pilates Total Toning Set
Price: USD23.98