Category : General Gaiam

The Yoga Lift

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The headstand: It's one of the most challenging and beneficial asanas. Inverted poses can help you sleep better, enhance your vitality and increase relaxation. Those benefits can be safely realized when you use The Yoga Lift. Ample padding supports shoulders, and sturdy handles help you balance. It keeps your head a comfortable 3' off the floor, and fits 16' shoulder span. You can also use the lift as a comfortable off-the-floor meditation cushion. Folds easily for transport and storage. Instructional DVD (15 minutes) included. \n19¾'W x 14¾'H x 27'D. Supports up to 250 lbs. Black.

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