There are many grades of chia seed on the market today. Natural Factors uses only the highest grade of chia seed available in the world. The Nutrition Science Research Institute seal (NSRI Approved) guarantees that ChiaFactors chia seed is grown under the highest safety and purity standards in harmony with the environment ensuring a safe high quality nutritional product. ChiaFactors contains a blend of the black and white chia seeds because the black seed delivers a higher antioxidant value than the white and the white delivers the omega 3GÇÖs GÇô the best qualities of both in one formula! Sprinkle or mix ChiaFactors with your favorite food or beverage. ChiaFactors can be eaten straight out of the container or added to hot and cold cereals yogurt fruit salad soups sauces smoothies or green drinks. Bake and cook with ChiaFactors in your favorite recipes such as pancakes breads cookies muffins soups or anything else you desire to improve taste and nutrition.Other products from HerbsPro