Many common ailments stem from insufficient incorrect or unbalanced digestion. Alternatively a busy lifestyle full of stress poor dietary choices and emotional turmoils can adversely affect harmonious digestion. This is a modern digestive tonic that is used daily by thousands of people for diarrhea ''traveler's stomach'' and food stagnation associated with overeating. You may combine Astra 8 if you have a drain on your body defenses. Digestive Harmony can be taken whole or chewed after meals to enhance digestion or between meals if abdominal fullness flatulence or ''queasiness'' occurs. Some ailments may be genetic or hereditary in natureOther products from HerbsPro