Many studies have suggested that Saw Palmetto can help maintain prostate health with relatively few side effects. Although this herb promotes normal urination it may not cure an underlying disease so it''''s advisable to see your doctor about other forms of treatment. Saw palmetto fruit contains edible plant chemicals that are known to inhibit 5-alpha-reductase and help to keep the prostate gland from age-related enlargement.Other products from HerbsPro