Category : Stress Support

Ashwagandha

Price: 15.62

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Ashwagandha (Withania somnifera) is renowned as an herbal adaptogen. In the Indian Ayurvedic tradition it is known as a Rasayana a dietary supplement or practice promoting rejuvenation mental and physical health as well as providing a defense against aging and challenging environmental factors. Ashwagandha root has been shown to protect brain cells from oxidative damage caused by exposure to stressors. . Ashwagandha reduced the number of neurons damaged due to oxidative stress by 80% — an effect attributed to protection against stress-induced free radicals in key areas of the brain. . In a placebo-controlled study men and women given an extract of Ashwagandha root showed improved mental skills by performing better in reaction times mental arithmetic and logical deductions.(Pegasus by Ayurceutics)

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