Category : B Vitamins

Vitamin B3 Niacin

Price: 5.74

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Niacin is the only B vitamin that can be synthesized in the liver from the amino acid tryptophan on average 1 mg of niacin can be synthesized from the ingestion of 60 mg of tryptophan.148-150 In its coenzyme forms niacin is crucial to energy transfer reactions particularly the metabolism of glucose fat and alcohol.151152 Niacins beneficial effects on blood lipids is well-documented.

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