Effective timed-release dissolves slowly. Low sodium. Easier to open blister foil packaging. High potency. Easy to swallow. Gentle to your system.* Dual action formula. Optimal absorption with less gastric upset.* Gluten-free. This product contains 160 mg of Ferrous Fumarate which delivers 50 mg of elemental iron. *These statements have not been evaluated by the Food and Drug Administration. This product isnyt intended to diagnose treat cure or prevent any disease.Other products from HerbsPro