For relief of occasional constipation and to induce regularity. Generally produces bowel movement within 12-72 hours. This heart healthy formula contains 100% natural psyllium fiber. Helps lower cholesterol. Gluten and sugar free. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of coronary heart disease (CHD) by lowering cholesterol.Other products from HerbsPro