Food Based. Dietary Supplement . Multi-Fiber and Herb System to Support Daily Regularity and Internal Cleansing. Rainbow Light's Everyday Fiber System formula is a multi-fiber and herb system to support daily regularity and internal cleansing. The Food and Drug Administration has concluded that soluble fiber from psyllium seed husk when included as part of a diet low in saturated fat and cholesterol may reduce the risk of coronary heart disease by lowering blood cholesterol levels. Everyday Fiber System capsules go beyond simple fiber products by providing three types of fibers supporting herbs FOS and plant-source enzymes. Add this complete fiber system to your program of regular exercise; a diet rich in fruits vegetables and grains; and drinking plenty of water to create a comprehensive approach to supporting normal relief. Everyday Fiber System easy-to-swallow vegetarian capsules feature:. A 3.4 g blend of soluble fibers such as psyllium guar gum and apple pectin per dose supplying the amount of fiber found in two servings of oatmeal. These fibers act as natural bulking agents. . A combination of herbs traditionally recommended to stimulate digestion and reduce flatulence such as ginger fennel peppermint fenugreek and yellow dock. . Prune powder traditionally considered supportive of normal relief.. Fructooligosaccharides (FOS) natural long-chain carbohydrates that act as food for friendly bacteria such as Lactobacillus acidophilus and bifidobacteria.. Chlorophyll and bentonite clay long recognized in traditional therapies as important elements in programs for natural detoxification.. Plant-source enzymes for easier digestion with or between mealsOther products from HerbsPro