Laxative: For relief of occasional constipation. Generally produces effect in 12-72 hours. Natural bulk producing fiber encourages normal elimination without chemical stimulants. Note to diabetics: This product contains 66% sugar (sucrose). Supplement: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of Coronary Heart Disease (CHD) by lowering cholesterol. ONE ADULT DOSE OF KONSYL-ORANGE CONTAINS 2.0 GRAMS OF THIS SOLUBLE FIBER = 3.4 G OF PSYLLIUM.Other products from HerbsPro