Valerian (Valeriana officinalis) has nervine anti-spasmodic calmative hypotensive and emmenagogue (an herb that stimulates menstruation) properties and have been helpful in relieving insomnia headache hyperactivity hyper-excitability hypertension heart disease after birth pains anxiety tension stress nervous stomach palpitations PMS menstrual cramps muscle spasms sleep disorders urinary tract disorders depression bronchial spasms lingering coughs and as a sleep aid.Other products from HerbsPro