Category : Food & Drink

Colleen's Kitchen: Entrees

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Let's face it, diets are the very definition of deprivation, and this is why they are not sustainable for long term weight loss. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. In this cookbook, I will show you how easy it is to make healthy, delicious, and filling dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof for even the novice kitchen chef.73 recipes included in this book:Asian Turkey Meatballs in Cranberry Chili Sauce with Rice Noodles and VegetablesBaked Coconut Chicken Tenders with Honey Wasabi Dipping SauceBaked, Beer-Battered Tilapia Fish SticksBalsamic Chicken with Whole Wheat Penne PastaBalsamic Glazed Albacore Tuna SteaksBombay Chicken SkewersBuffalo Style Turkey BurgersButternut Squash and Chicken Shepherd’s PieCherry Chicken Lettuce Wraps with Peanut Cherry SauceCherry Chipotle SteakChicken Bruschetta with Whole Wheat Angel Hair PastaChicken Pot PieChicken Scallopini in a Creamy, Cream-less Saffron SauceChicken Soft Tacos with Creamy Salsa Verde SauceChili Mint Chicken SkewersChipotle Flank SteakCider Chicken with Apples and ThymeCoconut Chicken SkewersCoconut Curry Tofu Stir-FryCreamy Baked Artichokes and Swiss Chard with RiceCreamy Saffron Quinoa with VegetablesCrustless Quiche with Onion, Mushrooms and Swiss ChardDirty Chipotle Rice and Black BeansEasy Pan Roasted Orange ChickenFarfalle Turkey BologneseFennel Crusted Flank SteakFresh Summer Zucchini ParmesanGinger Beer TenderloinGinger Mango ChickenGoat Cheese and Summer Vegetable GaletteGreek Meatballs with TzatzikiGreek Stuffed Chicken BreastGrilled Chicken Caprese BurgersGrilled Eggplant Caprese BurgersGrilled Ginger Orange Ahi TunaGrilled Greek CaponataGrilled Greek ChickenGrilled Rosemary Albacore Tuna SteaksGrilled Tarragon Champagne Sea ScallopsGrilled Tofu and Baby Bok Choy over RiceHerbed Chicken SkewersHoney Balsamic Chicken and Ro

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