Category : Alternative & Holistic Medicine

Ancient Wisdom for Modern Health

Price: USD17.95

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Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.You will learn how to;i) experience the ?natural high? state of happiness, vitality and flow ... everydayii) understand ?food intelligence? to make healthy eating as simple as A, B, Ciii) transform exercise from ?no pain no gain? to experiencing 'the zone' or an 'exercise high' every time you exerciseiv) lose (up to 10 - 25kg) weight easily & naturally - as proven by cultures who have remained healthy and slim for thousands of yearsv) enjoy sound sleep and delay the ageing process by riding Nature's daily cyclesvi) enliven your ?inner spirit? to improve every area of your lifevii) make staying healthy and happy SIMPLE.?Finally a book written with exactitude and simplicity in its unveiling of much needed longevity and Ayurvedic secrets. As a life long seeker of truth, a 35 year daily practitioner of yoga and meditation, and a 15 year yoga teacher, I will joyfully recommend this book to all my students and my self-improvement peers?.Richard Esquinas ?The American Yogi?official ?yogi of record? for The Arnold Classic (Governor Arnold Schwarzenegger).*?..straight-forward advice from science with mindfulness of the east. I love this book?.Dr Joanna McMillan ? Ch 9 (Today Show) Nutritionist & Practising Dietician*?A really terrific book that re-enlivens how simple health and happiness should be?.Paul Mendlesohn?CEO?The Association for Dental Practice ? United Kingdom*?If you want to get to the core of what it takes to be really, really healthy with tons of vitality and positive energy, and achieve this naturally, then read this book from cover to cover?.Raamon Newman?Partner, Mahafortuna LLC?N

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