Category : Yoga

Athletic Yoga: Yoga for Conditioning DVD with Jermaine Jones

Price: 14.98

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Join US Men's National Soccer Team standout and MLS star Jermaine Jones and sports yoga instructor Kent Katich in four dynamic athletic yoga workouts for conditioning, building endurance and strengthening functional muscle. Start with a sequence of hip openers to create a greater range of motion in your stride, then move into a dynamic and energizing Conditioning & Stamina routine to build physical strength and a Centering Through Balance sequence to build mental strength. Finish your practice with a Muscle Maintenance session to give your muscles what they need to recover. Includes a bonus 13 minute Hips & Hamstrings sequence and behind the scenes videos, photos and more. Athletic Yoga: Yoga for Conditioning with Jermaine Jones DVD Features: Soccer star Jermaine Jones Guided by sports yoga instructor Kent Katich Condition the body and build stamina & strength Extra behind the scenes glimpses Designed for all practice levels Also available for Digital Purchase

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