Category : Fitness

Total Body Balance Ball Kit

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We worked with the Total Body program to develop a Balance Ball workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. PLUS, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced! Total Body Balance Ball Kit Features: Our highest quality anti-burst Balance Ball Total-body DVD with 3 targeted workouts (60 minutes total) Complete second workout included on bonus DVD (50 minutes) Blaster pump

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